Now that our first snowfall has come and Covid 19 restrictions are tightening, it’s time to take Coffee Connects online!  

OBJECTIVE:  Create a smaller group setting on Zoom to get to know members of the WBG group in a fun way so that we’re comfortable referring business to each other. 

MEETING :  Third Thursday of the month—November 19^th at 8 a.m.  We will meet for 40 minutes total, start with a quick check-in for each of us.  Next we’ll do breakout rooms where we can engage in a topic in smaller groups.  Then we’ll wrap up together.    

SIGN UP soon using the link below (The event is limited to 12 participants.)

QUESTIONS:   Email Valerie Gaines atpeacereiki@gmail.com or Jeanne Richardson at Jeanne@bluedynastyent.com.

5 Steps to Bust Through Your Task List, Conquering Procrastination and Overwhelm

Does this sound familiar….

• You keep putting off the “big stuff” because you just don’t know where to start. You keep telling yourself that if you could just sit down and grind through it, you’d be fine. 

• You know you can’t do it all, but surely you can find time for just this one more thing.

In this action-packed session you will learn:

• WHY the biggest, most important projects you’ve planned to do slide into the next day . . . still don’t get done and continue to hog space on your To-Do list.

• HOW to bust through procrastination. You’ll find out how to take control of your task list and STOP the feelings of being weighed down, overwhelmed, and confused.

• WHAT positive self-talk really is, when it works, and why it’s only a piece of the solution you need.

• You’ll walk away with tools to take into your life and start to use right away!

About Dr. Reiff-Hekking

Dr. Reiff-Hekking is a Coach and Time Matters Expert with almost 20 years of experience helping people create and achieve their goals. She draws upon her background and experience as a psychologist and researcher to create elegant out-of-the-box solutions for her clients.  

She was on the faculty at UMass Medical School for 6 years, founded True Focus Coaching in 2005, and was a coach on staff at the Hallowell Center for more than 5 years. As a business-savvy entrepreneur, she grew a successful coaching practice during a down economy.

Dr. Sarah Reiff-Hekking is passionate about helping smart, creative adults that have a hard time managing their time and their tasks, figure out a way that works for them.  She believes that there are no ‘perfect’ time management systems – you have to find a system that works for you.  She also believes that solutions are found by paying attention to the present moment and, that just like Michelangelo had to chip away at the stone to find the statue, we have to get rid of all the extra stuff that isn’t the core of your life.  She offers private and group coaching services.  More at www.TrueFocusCoaching.com

Liz Powers began her mission in Boston when she was 18. After securing a grant from Harvard to create art groups in homeless shelters, Liz was immediately struck by the incredible talent that she saw. Amazing works of art were being produced only to end up forgotten in the closets and basements of shelters. After observing that the same problem existed at thousands of art programs across the country, Liz became committed to helping share their creations with the world. She realized that art could be a transformational path to financial stability for these artists and countless others nationwide; they just needed a digital marketplace to connect with a larger audience. This invisible talent needed to become visible. In November of 2013, Liz and her brother Spencer Powers founded ArtLifting with four Boston artists. During their first week of operations, those four artists earned thousands of dollars and were interviewed by national and local media—truly a life-changing experience for each of them. Today, ArtLifting has expanded to 19 cities across the United States.